Making It Easier (and tastier) To Be a Loyal Vegetarian

Whether you’re a vegetarian for ethical reasons or health needs (quite possibly both), you’ll know that the day-to-day business of being meat-free can get a little boring. But we’ve got a fix for that!

Vegetarians have told us they often rotate the same few recipes over and over again in a vegetarian version of Groundhog Day. This happens because they’re short on time and inspiration, and because they have fewer protein sources to choose from.

DINNERin’s solving this problem for Wellingtonians with a weekly vegetarian menu that’s big on deliciousness and superior nutrition. Our recipe team devotes a lot of time and effort to every one of the delectable vegetarian main courses we offer each week. Plus they use feedback from our vegetarian customers to inform future recipe development. In other words, our vegetarian offering just gets better and better.

As a vegetarian DINNERin customer you get three big benefits:

• Nutrients vegetarians need every day, particularly protein, healthy fats, zinc, iron and B vitamins
• Flavours and textures that make the meal magnificent
• No cooking required – just heat and eat

The research is on your side

There’s plenty of robust research to support the vegetarian lifestyle. For example, Harvard Women’s Health Watch says this about vegetarian eating:

“Compared with meat eaters, vegetarians tend to consume less saturated fat and cholesterol and more vitamins C and E, dietary fiber, folic acid, potassium, magnesium, and phytochemicals (plant chemicals), such as carotenoids and flavonoids. As a result, they’re likely to have lower total and LDL (bad) cholesterol, lower blood pressure, and lower body mass index (BMI), all of which are associated with longevity and a reduced risk for many chronic diseases.”

10 famous vegetarians

See next week’s vegetarian menu

Learn more about DINNERin’s pre-prepared meal service